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Your Options for a Liposuction Alternative in Indianapolis

Nothing is more frustrating than those pockets of fat that refuse to budge despite your best efforts with diet and exercise. There are many reasons someone might not be ready to commit to a surgical solution, and you might be wondering what can target those stubborn pockets of fat. 

Liposuction and non-invasive body contouring can help with these areas but are not a treatment for obesity or a substitute for proper diet and exercise.

In recent years, non-invasive solutions have been gaining popularity because they don’t require an incision or anesthesia and have little, if any, downtime after treatment.

While it’s important to remember that you can’t get surgical results from a non-surgical procedure, Phases Skin Care and Laser Center offers options for patients looking for a liposuction alternative in Indianapolis.

When to consider a liposuction alternative

How do you choose between liposuction and an alternative? There are a lot of reasons you may not want to get a surgical procedure. When you’re making your decision, these are some things to consider.

If you don’t have enough fat for liposuction

You might benefit from a liposuction alternative in Indianapolis if you’re already within 15 to 20 pounds of your ideal body weight. Generally, patients who are further away from their goal weight will have better results with liposuction than with a non-invasive method. 

If you’re looking for less dramatic results

When you’re close to your ideal body weight and not looking for dramatic fat loss, you may not need liposuction to achieve your desired outcomes.

If you don’t want the surgical downtime

Liposuction is a surgical procedure and will require recovery time afterward. If you’re not able to commit to that recovery period, or if you’d just prefer not to, an alternative with less downtime may be your better option.

The best way to choose between liposuction or an alternative is to schedule a consultation with an expert provider. They can help you think through each type of treatment and provide the guidance you need when making your decision.

Liposuction Alternatives 

The most popular liposuction alternatives belong to a group of treatments called body contouring. These treatments help shape the body using noninvasive methods like heat, cold, and stimulating your muscles. 

During your consultation for a liposuction alternative in Indianapolis, your provider should talk you through what results you can realistically expect from non-surgical weight loss. An expert provider will also help you determine if you’re struggling with stubborn fat or excess skin, or both. 

Let’s look at our liposuction alternatives for targeting fat and toning muscle as well as for tightening loose skin after weight loss.


CoolSculpting Elite is an easy, non-surgical fat elimination and reduction procedure. It’s one of the most popular services we offer at Phases Skin and Laser Center because it offers permanent results with zero downtime.

How does CoolSculpting work?

CoolSculpting is the only FDA-approved cooling technology to remove stubborn bulges of fat. It works by freezing your fat cells, which causes them to dissolve. Then your body gets rid of them naturally.

Results with CoolSculpting are permanent because once the fat cells are destroyed, they’re gone for good, which makes CoolSculpting an ideal liposuction alternative in Indianapolis. 


Another proven way to target stubborn areas of fat is to tone the muscles in those areas. Physiq gives you the best of both worlds by burning fat and strengthening your muscles. Stronger muscles need more energy, and they’ll get it from the fat cells stored around them. 

At Phases Skin Care and Laser Center, we’re able to completely customize your Physiq treatment to your individual anatomy. We can even treat multiple parts of the body at the same time!

How does Physiq work?

Physiq uses STEP technology: sequential thermal and electrical pulse. By combining both laser thermal energy and electrical pulses, Physiq is able to melt away fat and stimulate your muscles for more definition. 

truSculpt iD

truSculpt iD is another zero-downtime liposuction alternative in Indianapolis. In just one treatment, our providers reduce fat, firm your body, and smooth out problem areas. 

How does truSculpt iD work?

By using radiofrequency energy, truSculpt iD targets the deep subcutaneous fat layers to sculpt and contour the body. It works similarly to CoolSculpting but uses the power of heat instead of cold. Once the fat cells are heated beyond a certain temperature, they are destroyed and your body removes them permanently.

Treatments to tighten loose skin after weight loss

For some patients, especially if you’ve been on a weight loss journey, it’s possible that those last few “pounds” are more about excess skin than fat. After a drastic weight change, such as with pregnancy or using weight loss-inducing medications, you can end up with loose skin.

For this reason, we also offer options for lower abdominal skin tightening in Indianapolis like Ulthera and Microneedling RF. These treatments allow us to tighten skin by boosting collagen production and enhancing your body contouring results.

Liposuction vs Alternatives

Considering downtime

All of our liposuction alternatives come with zero downtime and allow you to return to your normal activities immediately. Liposuction typically comes with a 3- to 5-day recovery period, and up to 6 weeks of activity restrictions.

Considering scarring

Liposuction is a surgical procedure and therefore will leave minimal scarring. Even when completed by the best plastic surgeon in Indianapolis, it’s still a surgery that will result in a small scar that non-invasive methods won’t leave behind.

Considering results

There’s no question that liposuction will provide more dramatic and noticeable results than any liposuction alternative in Indianapolis. However, if you are only looking for subtle contouring, you may not need surgery.

Considering time

Results from liposuction will be immediate. Our non-invasive alternatives will take multiple sessions and you’ll need to wait longer to see results. However, with non-invasive procedures there is no downtime and with liposuction there will be 6 weeks with restrictions.

Considering budget

Many people will assume that surgery is the more expensive option, and in most cases this is correct. However, you also have to consider the costs comparatively. If you need multiple sessions of a non-invasive method, you may end up paying an amount close to the same as surgery. 

What to do if you’re considering a liposuction alternative in Indianapolis

Schedule a consultation

When you’re considering any cosmetic procedure or aesthetic treatment, your first step should be scheduling a consultation with an expert provider. 

It’s especially important to consider scheduling your consultation with a practice that offers both liposuction and alternatives. A provider that offers both will be able to give you a more holistic view of the best treatment options for you based on your desired results.

Maintain your weight

Your treatment plan will be developed based on your current weight, so you want to avoid any major weight changes prior to treatment. 

Make an exercise and diet plan for after treatment

If you’re not already following an exercise or diet plan, you might want to consider implementing one after your treatment to help maintain your results in the long term.

Consider Phases for your liposuction alternative in Indianapolis

At Phases Skin Care and Laser Center, we’re overseen by one of the best plastic surgeons in Indianapolis: Dr. Janet Turkle. With her expertise and guidance, you can trust that you’re receiving the best possible recommendations for your care.

We understand that every patient is unique. That’s why we take the consultation process so seriously. We want to make sure that our patients feel educated and comfortable throughout their entire time with us.

If you’re considering a liposuction alternative in Indianapolis, schedule a consultation with one of our expert aestheticians.

Book your body contouring consultation today!

At Phases Skin Care and Laser Center, we work with you to develop a treatment plan completely tailored to your skin’s specific needs. It is our mission to treat our patients with kindness and to make their visit comfortable, relaxing, and rejuvenating. It is our goal to achieve the best results for each patient for every treatment they choose.

Request an appointment to get started. 

Not quite ready to visit us in person yet? Try out our virtual consultation tool. You can self select your areas of interest, learn more about our treatment options, and receive customized recommendations right to your email.

Virtual Consultation Tool

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