arrow-right arrow-left calendar chat phone bag profile play quote-marks tag fax trash download resource shopping-cart news play-circle shopping-bag email list text specials Lifted Logic Web Design in Kansas City clock location phone play chevron-down chevron-left chevron-right chevron-up facebook checkbox checkbox-checked radio radio-selected instagram google plus pinterest twitter youtube send ll-footer close play pause
client receiving body contouring


Body Contouring in Carmel | Which Treatment Should You Get?

Have you heard of body contouring? It’s a fabulous way to get a firm, toned, slim physique, oftentime with virtually no downtime! It might sound too good to be true, but at Phases Skin Care & Laser Center, it’s a reality.


Phases Skin Care & Laser Center serves the Indianapolis area with all your medical aesthetics needs. Led by one of the best plastic surgeons in Indiana, you can rest assured that when you visit us at Phases, you’re getting the absolute best care possible. 


Body contouring in Carmel is just one of the ways we help our patients look as good as they feel. Are you interested in body contouring? Keep reading to learn about different treatment options, how it works, and how they might be right for you!  

What is body contouring?

Body contouring in Carmel refers to different types of non-surgical procedures that either reduce fat, strengthen and tone muscles, or provide a combination of both

Who should get body contouring in Carmel?

Body contouring is not a weight loss treatment. Instead, it provides results for those stubborn areas of fat that simply don’t want to go away, regardless of diet or exercise. An ideal candidate for body contouring in Carmel is a healthy, non-smoking adult within 30% of their ideal weight. 


Body contouring is not a replacement for healthy nutrition and exercise. Patients with a pre-existing workout routine and an otherwise healthy lifestyle make fantastic candidates! 

Body Contouring | An alternative to surgical treatments

Perhaps the most transformative form of body contouring is cosmetic surgery from a trusted plastic surgeon. Surgery has its benefits, and provides exceptional results. However, non-surgical options offer comparable results with very little downtime!


Body contouring in Carmel offers alternatives to plastic surgery procedures like liposuction, tummy tuck, butt lift, and more

Surgical vs nonsurgical body contouring

There are several reasons why one might choose non-surgical body contouring over plastic surgery and vice versa. Let’s compare some key differences.

Plastic surgery in Carmel

Plastic surgery is a fantastic option for those who are ready for quick and dramatic results. However, ideal candidates for plastic surgery will have time for a significant recovery period

Body contouring in Carmel

Body contouring may require multiple sessions for optimal results. But it boasts of no downtime or recovery period. Body contouring is also often the more economical option of the two!


So, let’s dive into a couple different options for body contouring in Carmel! But before we do, listen to one of our fantastic medical aestheticians discuss the benefits of body contouring!


Embed video here:

Types of non-surgical body contouring

Coolsculpting Elite

CoolSculpting Elite is an FDA-approved, non-surgical fat reducing treatment. This body contouring procedure is a fantastic non-surgical alternative to liposuction

How it works

Coolsculpting Elite achieves a slimmer, more toned physique by strategically freezing fat cells in the desired areas of treatment. The innovative CoolSculpt technology targets only the fat cells, leaving the surrounding tissue unharmed.


Freezing the fat cells causes them to die off. Over the course of the next 3 months, your body recognizes these cells as dead, and disposes of them naturally. You’ll see full results after only 3 months!


Coolsculpting Elite eliminates fat cells on the following areas of the body:

  • Stomach
  • Muffin top
  • Spare tire
  • Back fat
  • Outer thighs
  • Upper arms
  • Love handles
  • Submental (Chin)

The process


Prior to your treatment, you and your provider will sit down for an in-depth consultation during which you will discuss your lifestyle, aesthetic goals, and desired results. This allows us to customize a treatment plan for your specific needs. 


When you arrive for your CoolSculpting Elite treatment, we will guide you to one of our comfortable and sanitary treatment rooms. Your provider may mark the areas on your body where we will perform CoolSculpting. 


This body contouring procedure lasts approximately 1 to 3 hours. During this time, you are more than welcome to listen to music, read, chat with your provider, or simply lay back and relax! 


Some patients report a sensation of coldness, tightness, or pulling for the first 10 minutes of their Coolsculpting treatment, but after it subsides, Coolsculpting is a virtually pain-free procedure!


You may require a follow-up Coolsculpting treatment. To achieve full results, we typically recommend at least 2 treatments on the desired areas. During your initial consultation, you and your provider will discuss your aesthetic goals and outline a treatment plan with the necessary number of follow-up treatments. 

Ideal candidates

An ideal candidate for CoolSculpting Elite has pinchable, subcutaneous fat and is within 15 to 20 pounds of their goal weight!


One of the major benefits of Coolsculpting Elite is that it requires absolutely no downtime. Some typical side effects may include slight redness, firmness, or tenderness, but these should subside within a few days following treatment. You are completely free to return to your normal activities after the procedure! 

Commonly asked questions

How much does CoolSculpting Elite cost at Phases Skin Care & Laser Center?

The cost of CoolSculpting depends on the number of treated areas and amount of treatment sessions needed for your desired results. 


1 to 2 Cycles: $750.00 per cycle

3 to 4 Cycles: $675.00 per cycle

5 to 6 Cycles: $637.50 per cycle

7/more Cycles: $600.00 per cycle

What happens if I gain weight after CoolSculpting Elite?

The fat cells removed by CoolSculpting can never return, though it is important to maintain your results through a healthy diet and exercise. Remaining fat cells can re-expand from weight gain. CoolSculpting Elite will not affect normal weight gain. If you gain weight after your treatment, you will gain it evenly, including but not limited to the treated areas. 

How much fat can I expect to lose?

Typically, we see a 20% to 25% reduction of fat cells each body contouring treatment with CoolSculpting. 


PHYSIQ is a muscle toning treatment that strengthens muscles at a rate not possible through exercise alone! This body contouring treatment in Carmel is a fantastic addition to a regular workout routine and healthy diet, and provides dramatic results quickly. 

How it works

PHYSIQ uses three separate modalities to tone and strengthen your muscles. Your provider will use one of these for muscle stimulation, and one for fat burning. The third modality utilizes both muscle stimulation and fat burning. It’s through these modalities that you receive the benefits of an intense workout in as little as 30 minutes! 


At Phases Skin Care & Laser Center, we use PHYSIQ to tone and strengthen muscles in the abdomen and the buttocks.

The process


We begin each of our treatments with an in-depth consultation. This is an incredibly important step for our team, as it allows us to truly get to know you, your aesthetic goals and desired results, and your lifestyle. You and your provider will create a customized treatment plan unique to your goals.


When you arrive for your PHYSIQ treatment, we will guide you to one of our clean and comfortable treatment rooms. The treatment typically runs about 30 minutes to an hour. During this time, you are welcome to listen to music, read, chat with your provider, or just sit back and relax!


In order to achieve desired results, we typically recommend 5 treatment sessions, each spaced one week apart. However, during your initial consultation you and your provider will discuss your unique needs and desired results, so recommendations may vary. 

Ideal candidates

Because this particular body contouring treatment provides muscle strengthening, an ideal candidate will be within 5 pounds of their goal weight. 


There is no recovery time associated with our PHYSIQ body contouring in Carmel! You are free to resume all normal activities after your treatment. You may feel slightly warm after, or like you’ve just finished an intense workout. 


PHYSIQ creates results similar to that of working out, but at a much faster rate. 


You will see improved strength, muscle tone, and size in the treated areas. However, just like results from the gym, they are not permanent and you can maintain results through an existing diet and workout regimen, as well as maintenance PHYSIQ treatments!  We recommend coming to see us every 3 to 6 months to maintain results.

Commonly asked question

Why should I get PHYSIQ when I can just workout?

PHYSIQ should never take the place of your pre-existing workout routine. In fact, an ideal candidate for PHYSIQ is one that is very close to their ideal weight. PHYSIQ is a supplementary tool that eliminates stubborn fat that is resistant to diet and exercise alone. It should be used in conjunction with exercise and diet to achieve your ideal physique. 

Body contouring for the chin: Kybella

Now that you have a better understanding of the incredible benefits of body contouring in Carmel, why stop there? Kybella is an injectable service offered at our sister business, Turkle & Associates, that reduces the appearance of a double chin. 


This cosmetic injectable eliminates unwanted fat on the submental (under the chin) area by breaking down the fat cells. Over time, your body naturally disposes of these cells in the same way as CoolSculpting! 


So if you’ve been wondering how to get rid of a double chin, Kybella might be the perfect option for you. When you pair Kybella with body contouring treatments, you can achieve a toned, defined, and sculpted appearance overall! 

Use our virtual consultation tool to find the best body contouring treatment for you!

Still not sure which body contouring treatment to go with? Utilize our online consultation tool to get expert recommendations on treatments straight to your inbox! Simply answer a few questions about your treatment areas and desired goals, and get advice within minutes. You can try it out right now, and then schedule an appointment. We can’t wait to see you!


Start Virtual Consultation


Visit Phases Skin Care & Laser Center

We are proud to serve the Indianapolis region with compassionate and expert surgical and nonsurgical cosmetic enhancement services. Whether you’re right around the corner, or you’re visiting us from Zionsville, Avon, Fishers, Westfield, or any of our other neighbors, we are happy and excited to help you achieve your most beautiful self yet! Come in and see us at 11455 N. Meridian in Carmel today!

Related Posts

Decorative Slashes Decorative Dots